This course is designed to provide knowledge to empower indivuduals to make better choices and to help others that they may encounter who suffer from mental health problems. The course raises awareness and can be undertaken by everyone. It is also useful to those experiencing mental health issues and may provide a source of information as well as techniques that can be tried.
Feeling angry is a natural emotion to life experiences. However, it becomes a serious issue when anger is expressed uncontrollably or in rage and cannot be kept under control. In this course, you will learn about what anger is and the myths associated with it, why we get angry and what an anger issue is, the triggers and feelings of anger, how to recognise the signs of anger and how to manage it, and how to control anger long-term.
Our courses are developed at the highest-quality, while providing value-for-money. If you would like to tailor your package, please contact us to discuss your requirements.
For more information, call 0116 279 5163 or 07543 879 415.
Alternatively, please get in touch using the form.